Hello Week TEN!
My OH My, time is flying by! Forgive me if you find myself repeating things in my post. I must admit that my memory has BEEN MISSING lately. I hope to find it soon. In the meantime, bare with me please! So the little peanut is now the size of a kumquat. I needed to google that one because I didn't really know how big a kumquat was (alas the picture). I was chatting with a client today about being pregnant, feeling pregnant but not LOOKING pregnant. It's kind of annoying! You go through so much in the beginning and no one knows at all (besides the ones close to you). However it's fun having such a special secret!! For week 10, I decided that I am going to switch to ALL organic foods. I typically eat very healthy and buy organic when I can but I don't ALWAYS buy fruit and veggies organic . I decided why not go the extra step and treat my body (and growing fetus) with extra care and love. You only get one body, might as well treat it the best! I found this cute little question and answer and decided to throw it in for today's blog!
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AuthorCristina Panagopoulos is the owner and founder of CW Physique, an in-home personal training and nutrition company. She has been in the fitness industry for over a decade and loves helping others transform their lives. She is certified through the National Academy of Sports Medicine as a personal trainer and metabolic coach along with American Fitness Professionals & Associates certified Nutrition and Wellness Consultant. Over the years, Cristina gained specialty certifications through the American Council of Exercise for Orthopedic Exercise and Pre and Post Natal Exercising. Cristina started this blog as a casual and personal journey through her experiences of pregnancy and later on motherhood. She wants to educate females on proper fitness and nutrition who are going through pregnancy and motherhood. For more information, please email Cristina directly at [email protected] Archives
October 2016
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